Expert Jim Hornickel shares his tools for managing stress and change. In this first video, he outlines his strategy for functioning at a higher level and increasing your...

Jim Hornickel explains the concept of stress hardiness and how it can help you manage change in both your work and home lives.

Jim Hornickel breaks down the components of emotional intelligence and how boosting your EQ benefits you and the people around you.

Jim Hornickel urges you to forget the Golden Rule and go Platinum in your relationships with the people around you.

Jim Hornickel teaches you how to get clear on your personal values and explains that knowing your values can make you a happier, more resilient person.

Jim Hornickel gives you a four-step process for understanding and increasing your perseverance so that you can accomplish all your goals, big and small.

Jim Hornickel continues his examination of perseverance with additional tools that can help you persevere and avoid getting overwhelmed when the challenges start adding...

Jim Hornickel walks you through and exercise on optimism and shows you how can actively change your perspective on a given situation.

Jim Hornickel takes a high-level look at the science on perspective and what it tells about self-determination and resilience.

Jim Hornickel gives you strategies for charging up your personal resources so that you can draw on them in particularly difficult times.